Unplugging into the Now

One of the visitors to my campsite. Angels anyone?

I celebrated my birthday last week with our annual raft trip down the Wild and Scenic section of the Rogue River. Four solid days with no cell phone, emails, TV, radio or motors of any kind. Just flowing water, wild critters, dear friends, decent food, good beer and my journal.

There is no more calming, grounding therapy than getting unplugged from devices, and so-called news and plugging into Nature. Feeling the warm earth under my feet, rocking on the water surrounded by, immersed in, flow and cascading river song. At night, the brilliant display of truly dark skies pin holed by a billion bright cosmic lights.

There is a beautiful practice in A Course in Miracles known as the Holy Instant.

Loving my chaise lounge camping chair after a day of rowing rapids!

This is becoming fully present in the now, releasing any notion of past or future. In that space we remember who we really are, spiritual beings, at one with, an extension of, the Creator, Source. Touching that place, the Truth behind the illusions we regularly plug into, is one of this life’s most beautiful experiences.

I’ve stopped being surprised, but haven’t stopped being saddened, by how many of my clients, my fellow advocates, activists and social entrepreneurs, get so caught up working to protect the planet and change the world that they fail to get out there and actually experience it!

By the time I emerged from wilderness I was excited to reengage with business and life’s busyness, with texts and emails and errands. I’m happy to note that a little bigger piece of now is with me in the process.

So, friends, if you are feeling stressed, or sad, overwhelmed or worried, leave the devices behind and go get a hug from Mother Earth. She’s there for you whether deep in wilderness or at the corner park. Breathe her in. Listen. Remember you are an extension of God, ever supported by the spiritual substance from which you were created.

Unplug. Choose a different outlet. Plug into the present moment. Remember who you are.

One of my favorite campsites on the rogue River.

Namaste,

Cylvia

 

P.S. I just added A Course in Miracles coaching package to my store.

Also, this fall I’ll be offering a group Course in Miracles teleconference class. Please let me know if you might be interested in being part of it. I love sharing this life-changing set of teachings with friends and colleagues. I would love to share it with you.

#CylviaHayes  #Empowerment  #ResiliencyMuscles #ChangeMaker

Expect Miracles. Why Not?!

Are you facing uncertainty? Struggling with financial challenges? Are you mired down in situations that seem totally out of your control?

A while back I realized a situation I believed was beyond my control actually wasn’t. When I looked at it from a different angle I saw that I had options to step out of a “battlefield” I’d been attached to for several years. Doing so required a serious financial hit and uncertainty, but it felt right.

It took every tool I’d learned and skill I’d honed to stay above the financial fear and uncertainty. Each time I’d find my mind spinning off in fear I’d just say “Choose Again”, over and over and over. Then I’d pick three things I was grateful for and say “Thank You” out loud. With discipline I stayed open to the possibility that every last bit of it, even the stuff that felt wildly uncomfortable, was actually positive, was happening FOR me, not to me.

Well, guess what?! Sitting there in deep uncertainty I was offered the gift of a week on the island of Zakynthos Greece, everything paid for! WHAT?!!

I was invited to be part of the faculty in a program exploring how developing our consciousness effects the work we do to grow socially useful businesses and solve the big problems the world is facing. WHAT?!!!   This is exactly the aspect of my career that is currently hatching!

The event organizers had watched my recent TEDx talk and that, along with my long background in social enterprise, was what prompted the invitation.

It seemed a little crazy to go to Greece given what I was dealing with at home, but it felt right. Sort of like all expenses paid manna from heaven. So I took the leap and left even before all the travel arrangements were fully nailed down. I didn’t really know what to expect so I chose to expect miracles.

AND ….

  • On the long flight over the ocean I somehow got a seat with extra legroom and tray space, which I put to good use writing several breakthroughs I had on the book I’m working on
  • Taxi drivers chose not to charge me anything — given the language barrier I never did understand why
  • My talk touched hearts and minds
  • Another faculty member provided exactly the info and insight I needed for the next section of my book project
  • On the flight home I had an entire row with extra legroom, and free drinks all to myself!

So here’s my suggestion. If you don’t know what to expect, EXPECT MIRACLES! Why not? You can imagine the worst or you can stay open to the possibility that things are going to turn out better than you could even imagine. Why not?

The lens you put on the things that happen in your life shape your reality far more than the happenings themselves.

Expect miracles, see all the things you have to be grateful for, choose. You have more power than you know.

Cylvia

#CylviaHayes  #Empowerment

Slaying the Giant of Limiting Beliefs

It may surprise you but I want to say thank you to the Oregonian newspaper. Without their 3½ years of ongoing attacks I would never have grown and deepened as I have, and am.

I truly would have been surprised if they hadn’t launched another one just on the eve of my TEDxBend talk. They did. And all it’s done is generate a flood of love and encouragement from friends and supporters all across the community. For that too I am grateful.

Someone just asked me if I felt like the Oregonian was my Goliath. I started to say yes and then realized that actually they were just a symptom of my real Goliath, and that is my (up until now) lifelong sense of not being good enough. That giant has caused me some real harm over the years. But in an amazing turn of events, the Oregonian’s nastiness has helped me find liberation. Now, each one of their attacks just becomes another stone in my sling helping me slay the giant of limiting self-beliefs.

As I’ll talk about on Saturday one of the huge upsides of these ongoing challenges has been learning that peace and empowerment is a choice and there are practical ways to grow our ability to stay above the battlefield and in joy despite the crap that might be swirling in the circumstances of day-to-day life.

What’s your Goliath? And what tools, however strangely or perversely disguised, can you use to bring him down?

Huge love to all of you for being there and showing kindness and support. I look forward to seeing a bunch of you this Saturday.

Love,

Cylvia

 

Light is What Transforms Darkness

I lead a regular Course in Miracles study group. Today we did something unusual — instead of studying and discussing the text, we watched the movie, I Am.

There could have been no better way to observe Martin Luther King Day. We hadn’t planned it that way; our group always meets on Mondays. This was one of those beautiful, meaningful synchronicities that happen all the time, even when we don’t notice them.

This day, celebrating a great leader in the movement toward equality, freedom, civil rights and civility, makes even starker our current ugly and divided political and cultural climate. The fact that the divisiveness and othering is being encouraged and amplified by a president who repeatedly demonstrates racism and sexism is beyond the pale.

The movie, I Am, covers the scientific evidence that we are all connected — literally, physically connected at the quantum level. It shows how our misled belief in separation and aloneness harms us on many levels. Along with the science it covers the ideas and words of many of our wisest historical leaders. Martin Luther King is featured.

King’s message of using love to transform hate and honoring the fact that we’re more alike than separate is so profound and so timely. Famously he said, “Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.”

Importantly, the movie also covers scientific evidence that basic human nature is not competition, us versus them and purely survival of the fittest, but is actually cooperation and caring for one another. Primates (including humans) have unique neural systems that include mirror neurons and Vagas nerves that make us hard-wired for compassion. Pull this together and it means that cooperation, compassion and empathy are survival strategies for our species.

As King said, “We must live together as brothers or perish together as fools.”

And, “Now is the time to lift our nation from the quicksand of racial injustice to the solid rock of brotherhood.” … “We have before us the glorious opportunity to inject a new dimension of love into the veins of our civilization.”

Amen.

We must focus on the love, not the hate, if we want to shift our destructive trajectory and heal the sickness in our cultural consciousness.

As a next step I strongly encourage you to watch I Am.

Please share this post on Facebook.  Thank you.

#CylviaHayes

Rising Up, Emerging Strong — Love Easter!

A little Easter magic for all of us.

I love the symbolism of Easter. It’s not about Jesus’ death, but rather his example showing we all have the ability to rise again and choose life. I didn’t appreciate Easter nearly as much until I went through my own, very intense, identity-“crucifixion” and am coming out the other side with a much deeper spiritual awareness that adds beauty to every aspect of life.

This Easter is particularly special because I am on my way to Spain for the first professional international speaking gig since my “crucifixion” began. On top of that I’m also rolling out a brand new Hour of Power Activist Empowerment workshop that developed as a direct result of the pain and growth of the past two years. I am really excited about it and just shake my head in wonder at how magical life can be when we decide not just to go through, but to grow through the really hard stuff.

John was beautifully loving, encouraging and supportive in making this trip happen — right down to the sweetest send off at the airport. We’ve been through a lot together and my heart is very full and grateful to and for him. Colleagues helped me prep the new workshop. My wonder neighbors/ dog-whisperers are taking great care of Tessa, the rascally cats and my entire little home. I feel very, very blessed.

My prayer this Easter is that everyone who has suffered attack, deep hurts and the death of their old selves will tap into the beauty of the Easter story and their own inner strength to rise up, roll back the stones in their way and emerge strong and healed.

Happy Easter everyone! Here’s to beautiful resurrections!

Cylvia Hayes

 

#CylviaHayes #ResiliencyMuscles