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Unplugging into the Now

Unplugging into the Now

I celebrated my birthday last week with our annual raft trip down the Wild and Scenic section of the Rogue River. Four solid days with no cell phone, emails, TV, radio or motors of any kind. Just flowing water, wild critters, dear friends, decent food, good beer and my journal. There is no more calming, […]

If Little Boys Can Do it While Trapped Underground So Can (and should) YOU!

If Little Boys Can Do it While Trapped Underground So Can (and should) YOU!

I continue to be captivated by the Thai boys soccer team ordeal. Partly, it’s because as a slightly claustrophobic person I can’t think of much that would be harder to endure than being trapped miles underground in narrow flooded tunnels. Partly, it’s because it’s another of those extraordinary events that show just how amazing human […]

Coming Full Spiral

Coming Full Spiral

Have you heard the term coming “full circle”? Well I don’t like it! Full Spiral is so much better because we don’t ever come back to exactly the same place we were before. Even when we’re repeating experiences or patterns of behavior we are not in exactly the same place. As spiritual beings we are […]

It’s Your Time to Jump

Check out this video! I love this. This is all about not waiting another moment to make your dreams come true. Basically this is saying a fundamental truth — we all have a gift. And unless we unwrap that gift, we will take it to the grave with us. And being someone who has taken […]

Expect Miracles.  Why Not?!

Expect Miracles. Why Not?!

Are you facing uncertainty? Struggling with financial challenges? Are you mired down in situations that seem totally out of your control? A while back I realized a situation I believed was beyond my control actually wasn’t. When I looked at it from a different angle I saw that I had options to step out of […]