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Do you find yourself feeling like you’re waiting, waiting, …. ?  Waiting to see what happens with the COVID-19 situation.  Waiting to see what will happen with our kids getting back to school.  Waiting to see what is going to happen with your job, with the next stimulus package, with the overall economy.  Maybe even […]

We are indeed living in wild times – an out of control pandemic, economic upheaval, and a heated, much needed, moral revolution.  This is a time when it is enormously helpful to be able to disconnect our inner state of being from the events swirling in our lives. Several years ago, when my life blew […]

I wanted to share this picture of my best friend. She passed last summer. I’ve had these photos printed, waiting in a folder, for months. A week ago, a friend of mine lost her beloved souldog very suddenly – she was gutted. Supporting her in her grief resurfaced my grief and my love and moved […]

To all of you who are hurting, who are freaked out by what is happening in our world and in your life just now I want to offer encouragement. Maybe you’ve lost a loved one, maybe you’ve lost a job and are scrambling financially as a result, maybe you are really struggling with the social […]

Most humans are not super comfortable with uncertainty and right now we are all swimming in a sea of it. From the direct health scare, to concern about loved ones, to the economic tsunami, to completely upended social norms and daily routines, we are in a period of massive and rapid change and nobody knows […]