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One of the most empowering things I’ve started doing is asking myself really useful questions.   Until recently one of my favorites was “What kind of day do I want to have?” This question helps to focus on what we want to accomplish and do and feel each day. Today I want to kick butt at […]

Wow, I am just stunned by the ugliness of the presidential campaign and the awful, low level of our civic conversation — so much fear and attack and “Us versus Them”. This campaign does not reflect the best of what America could be and it doesn’t reflect what I want to be part of. It […]

Have you ever been really stung by someone’s criticism, felt the stab of harsh opinion? Have you ever failed at something important to you and lost a little confidence in yourself? Unless you’re not human your answer almost certainly must be yes! We’ve all felt these hurts, usually many, many times! And each time we […]

I am feeling incredibly grateful for the amazing, generous people in my life. I’ve spoken with so many people who have been through really challenging life situations and have lost friends in the process. I was totally shocked and deeply hurt by how many people walked away when I was in the midst of my […]

Today is the first day of Fall. I LOVE the turning of the seasons. And I seem to especially love it when I’m in a time of challenge and major life reinvention. Seeing Nature do her thing reminds that life goes on, things keep moving. Autumn is a time of harvesting the hard-earned growth of previous […]