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How to Find Spiritual Freedom and Empowerment

How to Find Spiritual Freedom and Empowerment

I have always been a spiritual seeker. But I became a religious rebel. You see the problem was, from my earliest memories, I had a real sense of the Divine — in Nature, in life and even a little bit in myself. But I was immersed in a dogma that beat it right out of […]

Who Do You think You Are, Really?

Here’s the video of my recent TEDx talk. I remember every step, from the moment my life blew up to taking the stage to share these experiences and learnings. The times my knees buckled in pain. The times I wasn’t sure I could handle what it was going to take to survive and reinvent. And, […]

Got Fear?  Answers Here (and Now)

Got Fear? Answers Here (and Now)

Fear is one of our universally shared human experiences. We all deal with it. It’s also one of the most difficult emotions to cope with. Fear likely originally developed as a survival mechanism to help alert us to a stalking saber-toothed tiger or some such. It’s still useful for getting us think twice about jumping […]

Is Your Situation Really What You Think It Is?

Is Your Situation Really What You Think It Is?

I always believed I’d do a TED talk, but I never could have guessed it would be on the topic I wound up addressing and I certainly hadn’t envisioned being on stage in a CLUNKY BROKEN LEG BOOT! Since my talk was about the power and liberation in learning to take back the reins from […]

Are you using Confirmation Bias against yourself?

Are you using Confirmation Bias against yourself?

We’re hearing a lot these days about “Confirmation Bias” in our media choices. This is the tendency we have to only tune into (and be sent info from) media sources that are likely to confirm what we already believe. Because it is challenging for us to admit me might be wrong we gravitate toward messages […]