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Imagination Redirected Worry Released by Cylvia Hayes

Imagination Redirected Worry Released by Cylvia Hayes

Worry.  I have spent countless hours, days, cumulatively years of my life worrying.  Worry about money, about having enough, or not.  Fearful imaginings of what might come stirring up that gnawing, terrified feeling of scarcity and instability.  Fretting about performance, would I be good enough to get the job done, to impress?  Angst stoking deep […]

The Comfortable Confines of Identity by Cylvia Hayes

The Comfortable Confines of Identity by Cylvia Hayes

​One of the hardest aspects of being publically shamed was losing control of my own sense of self-identity.  I had viewed myself as a hard working, deeply committed advocate working every day to try to make things a little better for the environment and people struggling with poverty.  I thought of myself as fairly effective, […]

K-9 Therapy by Cylvia Hayes

K-9 Therapy by Cylvia Hayes

​My dog doesn’t wear a special official-looking vest.  She hasn’t been trained or certified for any special abilities.  She’s not welcome in grocery stores or hospitals.  But, she is most definitely a service dog, providing me with a continuous flow of mental health therapy. Tessa and I have shared our lives for seven years.  She […]

What’s in Your Shopping Cart? by Cylvia Hayes

What’s in Your Shopping Cart? by Cylvia Hayes

A friend of mine recently had a dream about me and was kind enough to jot it down in an email. It went something like this.  She and I are sitting high up on the rungs at the top of a tall, arching bridge.  Somehow I have a shopping cart up there with me.  In […]